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Yoga Classes in Saltdean Lido

My weekly yoga classes are designed to go beyond just strengthening and flexibility. They help you relax, focus and reconnect with your heart's desires.

About the classes

My yoga classes integrate meditation, breathwork, and asana practices. While I provide modifications throughout the session, they may not be suitable for complete beginners who have never practised yoga before. Some basic familiarity with yoga poses is necessary to follow along effectively.​

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Cancellation & Rescheduling & Refund

Cancellation and Rescheduling:

  • Classes can be cancelled or rescheduled up to 8 hours before the scheduled class time.

  • No refunds will be issued for cancellations within 8 hours of the class start time or for no-shows. This policy is to respect other participants and ensure fairness.

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