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Sun 02 NovSaltdeanYour new Sunday ritual: 75 mins of feel-good yoga (with spicier options if you fancy) → tea & chats → private sauna & cold therapy. Move your body, rest your mind, feel alive and grounded. Starts 9:00am at Saltdean Lido. Come join the lovely local crew. 💛- Sun 07 DecSaltdeanYour new Sunday ritual: 75 mins of feel-good yoga (with spicier options if you fancy) → tea & chats → private sauna & cold therapy. Move your body, rest your mind, feel alive and grounded. Starts 9:00am at Saltdean Lido. Come join the lovely local crew. 💛
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