Saltdean Yoga
45-min Thursday Morning yoga
Thursday, 7:00 - 7:45
Service Description
Perfect for those with some yoga experience, this 45-minute class is designed to energise and awaken your body. Through deep stretches and strengthening poses, including a focus on the core, you'll prepare your body for the day ahead. Leave the class feeling lighter, stronger, and energised. This is a fun and supportive class with no pressure—everyone is encouraged to listen to their body and honour their own journey. Mat and block are provided. Just bring your beautiful and curious self (and a bottle of water :)).
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling: Classes can be cancelled or rescheduled up to 8 hours before the scheduled class time. No refunds will be issued for cancellations within 6 hours of the class start time or for no-shows. This policy is to respect other participants and ensure fairness.
Contact Details
Saltdean Lido, Saltdean Park Road, Saltdean, Brighton, UK