Your new Sunday ritual. Yoga. Tea. Sauna. Community. All at the Lido.
Sun 29 Jun
|Saltdean
Your new Sunday ritual: 90 mins of feel-good yoga (with spicier options if you fancy) → tea & chats → private sauna & cold therapy. Move your body, rest your mind, feel alive and grounded. Starts 9:30am at Saltdean Lido. Come join the lovely local crew. 💛
Time & Location
29 Jun 2025, 09:30 – 12:30
Saltdean, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
Your new Sunday ritual. Yoga. Tea. Sauna. Community. All at the Lido.
Imagine starting your Sunday morning moving your body in a way that feels good, nourishing, grounding and gently energising. We’ll begin with a 90-minute open-level yoga flow in the new wellness studio at Saltdean Lido. Expect a practice that wakes you up, helps you feel at home in your body, and sets a calm, steady tone for the day ahead.
I’ll offer plenty of options along the way: whether you want to keep it mellow or spice things up a bit, you’ll be supported. This is about feeling into what you need and honouring where you’re at.
After that, we’ll make space to pause, have a cuppa, connect with each other and share anything we feel like. Nothing forced. Just real, simple connection.
Then it’s sauna time. You’ll have 55 glorious minutes in the hot, healing heat and…
Tickets
Full Experience Ticket (3h)
Sale ends
28 Jun, 21:00
Full Experience Ticket (Yoga + Tea + Sauna + Cold Therapy) - 3 hours Start your Sunday with 90 mins of feel-good yoga, a cosy cuppa and chats, then unwind in a private 55-min sauna session with cold therapy. Breathwork guidance included. Leave feeling refreshed, grounded and ready for the week.
£33.00
Yoga & Tea Ticket (2h)
Sale ends
29 Jun, 12:30
Yoga & Tea Only Ticket - 2 hours Join us for 90 mins of nourishing, open-level yoga followed by tea and relaxed connection. A gentle Sunday reset to move your body, calm your mind, and ease into the week.
£22.00
Total
£0.00