Spiritual Warrior - Practice Class

Service Description

I’ve recently completed the the Jivamukti 75-Hour Foundational Course in Germany, and as part of the final steps before my teaching exam in March, I’m offering a series of practice classes – and you’re warmly invited to join.   These Jivamukti Spiritual Warrior Practice Classes are happening every Friday between 7-8am in the Saltdean Lido's Clubroom offered at a special rate of just £5. We start next week!   The Spiritual Warrior practice is a very energising, full-body practice. Perfect to kick off your Friday!   The class is a strict 60-minute set sequence, with modifications offered, making it suitable for practitioners of all levels. However, it’s not recommended for complete beginners, as there isn’t time for deep explanations or pose breakdowns.   There is no physical demonstration in the class – you’ll be invited to listen closely and move with the verbal cues. 
Hands-on assists are offered throughout the practice to support and deepen your experience. The physical practice is supported by music throughout the class and each class also includes a short chant.   If you feel curious, called, or simply want to explore this powerful practice, I’d love to have you there.   Book your spot for only £5