Saltdean Lido Retreat - Connect with your inner guide (yoga, soundbath and more!)
Sat 13 Jul
|Saltdean Lido
In this retreat, I'll be offering a range of tools designed to help you connect deeply with your inner truth, wisdom, and the desires of your heart. The day includes meditation, breathwork, free movement, yoga, journaling, a sharing circle, and sound bath. Find the full details below.
Time & Location
13 Jul 2024, 09:30 – 16:00
Saltdean Lido, The Oval Park, Saltdean Park Rd, Saltdean, Brighton BN2 8SP, UK
About the event
9:30-9:45 Welcome
Begin your journey of self-discovery with a warm embrace in the retreat space.
10:00-10:15 Introduction of the theme and the schedule for the day
Settle in as I introduce the day's schedule.
10:00-11:45 Breathwork, free movement, yoga
Engage your body, mind, and soul in a blend of practices aimed to help you to connect with your inner wisdom.
Tickets
Early Bird - July retreat
£89.00
Sale ended
Julie C
"I'm so happy to have found Viki's yoga classes. Viki is a fantastic teacher and encourages you to do as much or as little as your body feels like each time."
Louise M
"The hour flew by as if by magic Viki made usually onerous yoga poses feel achievable and almost effortless. Highly recommend."
Karen K
"Viki's enthusiasm and care keeps me focussed and motivated throughout each session. I enjoy that I can decide how much to challenge myself with each posture. "