Retreats in Saltdean Lido

Welcome to my monthly retreats at Saltdean Lido, where rejuvenation meets community connection. Each full-day retreat is thoughtfully themed to guide you on a journey of self-discovery and transformation. Immerse yourself in a day filled with a yoga session, meditation, and nourishing healthy meal, sauna experience and optionally, a refreshing dip. My aim is to create a space where you can align your intentions, connect with like-minded individuals, and nourish your mind, body, and soul amidst the iconic backdrop of Saltdean Lido.